- Hydrates skin: Mimicking the action of hyaluronic acid, the polysaccharides present in mushrooms hydrates your skin, making it soft and supple.
- Treats acne: Mushrooms are high in vitamin D and when applied topically, they help shrink breakouts and treat acne. Skincare made with mushroom extracts are often used in acne treatments and when added to your diet, they help improve your body’s healing capacity to recover from acne damage.
- Brightens skin: The kojic acid present in mushrooms gently exfoliates the skin from within and reveals bright complexion. It is a good dietary alternative for harsher external exfoliants.
- Has anti-aging benefits: Mushrooms are rich in antioxidants like selenium, vitamin C and choline. These essential nutrients fight free radical damage in your system and keep signs of aging at bay